My client's describe me as friendly and comfortable working with. That I provide a safe place to open up about their struggles.
I utilize evidence-based techniques like Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT, combined with the healing power of nature.
My holistic approach combines evidence-based techniques with nature's healing power to help clients build resilience, develop coping mechanisms, and find renewed purpose and inner peace.
I have experience with trauma and PTSD, military families and culture, first responders, family dynamics, stress management, anxiety and depression, and grief and loss. I am licensed in Oklahoma and hold a certification in TF-CBT.