Warm and understanding. I want you to feel in charge of the goals and outcomes of your counseling. I'm here to help guide you.

My predominant modalities are dialectical behavioral therapy (DBT) and motivational interviewing (MI), and always person-centered. I'll focus on getting to know you and your strengths and helping you use those strengths to your benefit.

100% work towards your goals and what's important to you! You will feel heard and understood. I believe you will feel more empowered after our sessions, and I will provide education and additional resources and homework, when needed.

Young adults who are having struggles navigating life changes; survivors of trauma; those who’ve endured grief & loss, relationship distress, anxiety, depression, and bipolar symptoms; & those committed to long-term recovery from substance use;

I had early life experiences where therapy was integral for my own healing, growth, and understanding of healthy ways to deal with life.

I offer online sessions via telehealth and in person sessions in Worthington. I work with clients all over the state of Ohio.

I'm an independent contractor at Vibrant Health Counseling which is an innovative counseling practice that focuses on the whole person-- mind and body. I have evening and weekend availability. Please message me to get your first session scheduled!