I take a personalized and holistic approach to emotional health. I believe we all have the power to grow and learn from our experiences.

I create a healing and safe atmosphere where you are free to explore your true self. We will work together to identify feelings and ways to practically manage anxiety in real time. I take an active but supportive role in guiding you to your goals.

Clients can expect to be actively supported while exploring their feelings, have a renewed sense of self-confidence, and ultimately, become a more emotionally balanced version of their true self.

I specialize in young adult and adults experiencing anxiety with life transitions- specifically becoming more independent in their living situations and women’s issues. I am passionate about helping clients learn how to tap into their own inner power