Gentle, good listener, and patient. Clients have reported I help them set boundaries, and learn how to stand up for themselves.

I am person centered and do not have a agenda for sessions. My hope is that we can work together to develop, and achieve your therapy goals. I help clients to learn coping strategies as we get to the root of the concern bringing you into therapy.

Build a therapeutic relationship, safety and trust with each other, so we can make progress towards your goals. Overall our time together we will explore patterns and themes within your presenting concern(s) to help you move towards healing.

I am passionate about helping women and men overcome hard experiences, navigate relationships, and/or heal from a perinatal mental health concern. I also have experience helping adolescents navigating life.

I enjoy helping people overcome life's ups and downs.

I offer in person and tele health options. I also offer EMDR intensive sessions. They are longer sessions where we can utilize EMDR therapy.

I am EMDR trained and trained to treat Post Partum Mood and Anxiety disorders, along with perinatal grief and loss.