My goal a therapist is to support and facilitate the growth and well-being of the individual in a safe and judgment free environment.

I am an experienced Trauma, Mental Health and Addictions therapist, specializing in Eye Movement Desensitization and Reprocessing Therapy (EMDR). I use Internal Family Systems (IFS) to help achieve healing, self-love, and acceptance within yourself.

Self-awareness, Self-love, Relationship dynamics, Codependence, Boundaries, Loss of self, Emotional Regulation, Thought Patterns, Personal Growth, Trauma, Core Beliefs, Behavior Patterns, Anxiety, Depression, Spirituality, Coping strategies

I have extensive experience in working with teens and adults who are struggling with symptoms of PTSD, Depression, Anxiety, Panic Disorder, Bipolar disorder, Borderline Personality Disorder, ADHD/ADD, etc.

I began my journey as a therapist to help people not feel alone in their pain, break mental health stigmas, and find answers hidden within themselves.

I bring empathy, humor, compassion and curiosity that is free of assumptions. My therapeutic approach is tailored to fit unique needs and desires of the individual. I take pride in guiding you in your journey of gaining a life worth living.