warm, caring, and compassionate. One of my top priorities in session is to provide a safe space for you as we navigate through your healing journey!
The first approach I use with clients is person-centered: meeting clients where they're at in life, gathering information and from there I integrate other interventions according to the needs of each client, using a trauma-informed approach.
process the thoughts and emotions that you feel are hindering you from living a life of freedom and of holistic well-being.