My hope is when working with me you will feel safe and supported as we explore the areas of your life that are hard.

I want you to feel safe and supported thought this journey as we will be exploring thoughts, feelings and experiences that have been hard, scary and overwhelming at times. You will not be alone as we explore your story.

On your journey we will work closely together to help you understand the thoughts, feelings and experiences that have caused you distress. The approach I use will help you understand your cycle of emotion and how to better manage your emotions.

I work with children/teens, families, adults, and couples

I have worked in the mental health field for over twenty years. I enjoy helping my clients feel better and have more control in their lives.

The physical space has been created to provide comfort and safety.

I started Affirmation Counseling in March of 2020 just as we were entering lock down. I learned quickly how important having the supports needed to manage a world that is constantly changing and at times scary.