My clients describe me as compassionate, insightful, and supportive, helping them explore their past and embrace deeper self-awareness and healing.

Something to know about my approach is that I tailor therapy to your unique needs, creating a safe space for exploring past experiences. Using methods like EMDR and IFS, I help you uncover root issues, fostering self-compassion and inner growth.

Together we will explore the roots of your struggles in a safe and supportive environment. I’ll tailor our sessions to your unique needs, helping you uncover insights and develop tools and skills. Our goal is to empower you on your journey.

Are looking to get to the heart of the things they struggle with and do the deeper work. Many of my clients have tried talk therapy and other forms of healing and although they have benefitted, the haven't quite gotten to where they were hoping for.

I have my own trauma history and have done many years of healing work, this inspired me to want to work with others

It is next to a beautiful lake that is nice to take a stroll around

I have many years of training in mindfulness and Buddhist based practices and enjoy incorporating this into the therapy for those who this resonates with