Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
Entering adulthood brings uncertainty and emotional challenges, reshaping daily life. All of this can mess with you- tension, fatigue, sleeplessness..
I specialize in somatic techniques that connect your mind and body- think mindfulness tricks to chill out and exercises to shake off that tension. Let's make this transition smoother for you.
I'm here to normalize feelings that come with rapid life changes and give you backup in therapy. Therapy can be a game-changer helping you handle stress better, manage your time smarter, improve your relationships, and really get to know yourself.
I specialize in working with young adults navigating the transition to independence, helping them build confidence, develop essential life skills, and overcome challenges as they embark on this exciting new chapter.
The privilege of supporting others and guiding them toward their own successes is what drives me in my work every day.
I offer therapy that’s all about action and real results, with a focus on practical steps to help you achieve your goals and thrive.
In my practice, I provide compassionate support tailored to your identity and challenges, including LGBTQIA+ issues. Whether dealing with relationships or discrimination, I'm here for you with flexible scheduling and teletherapy options.
Life Changes
Self-Actualization
Strength-Based Therapy
Life Changes
Self-Actualization
Strength-Based Therapy