My clients have historically described me as being kind, compassionate, and patient, and possibly most important, welcoming!

I enjoy using a variety of modalities, including mindfulness, Emotion Coaching, motivational interviewing, DBT, CBT, as well as TF-CBT. I have also found great value in the use of therapeutic enhancements such as play, art, and sand tray therapy.

Together we will create a path through treatment that meets your individual goals and that ensures safety and openness throughout each session. I view each session as a partnership, where thoughts and emotions are both heard and supported.

Birch Therapy, PLLC is an intimate psychotherapy practice providing mental health services in the greater Raleigh area. Our mission is to create a safe space to support children, teens, and families through tailored individual psychotherapy services.