I am welcoming, genuine, non-judgmental, and funny. I want you to feel at ease, like you’re talking to a friend, not a medical provider.

I use a relational approach, I also incorporate CBT and MI. I am trained in EMDR and recently completed training to work with military personnel and their families. I like to use eclectic approaches to find what works best for each person:

Work on whatever you feel is keeping you from reaching your full potential. I have worked in a wide variety of settings, with a wide variety of clients. We can work through trauma or learn how to manage depression and anxiety in daily life.

Are willing to do the work. I can work with anyone, but I can’t work harder than you’re willing to work.

I love it. I started with substance use counseling because of family history and just fell in love with the field.

I am very flexible with online or in person.