People describe me as calm, comfortable and authentic. A welcoming presence where grace and truth are present to heal the real person.

My approach is to 1) Assess your thoughts, feelings & behaviors so we know where to begin, 2) Explore how current beliefs are connected to past experiences & 3) Help you decide what's needed for the future you want for yourself.

Address what is bothering you. Facing it head on when you decide you're ready. We will discuss past experiences, present coping skills, and anything you feel may be holding you back. We'll figure out what you're avoiding and why.

I work with clients who have found themselves avoiding for so long that they have lost their way. Avoidance and denial are neither healing nor transformative. I work with couples & individuals who are ready to face their challenges and begin again.

I became a therapist because we all need help understanding ourselves. I wanted to help clients be who they were designed to be from the beginning.