Warm, relational, able to hear the hard things, and have the hard conversations. I am supportive, while empathically challenging when necessary.

I am client centered - I am curious about your inner world, your emotional processing, and how you perceive yourself in relation to others. I will help you understand yourself as an emotional person and how to be with your emotions with they arise.

Engage in the therapeutic relationship that is safe, trustworthy, and open. My priority is your emotional safety and psychological well-being. We will explore you as a complex human being and develop self-awareness to work on your therapeutic goals.

We are often a work in progress - I work with people who are interested in understanding their identity development and increasing their self-awareness. I also work with clients experiencing relational issues depression, anxiety, grief, and stress.

Therapy has helped me for most of my life – I have seen first hand how therapy can be life changing. Pain is usually relational, healing is relational

With the surge of technology, I offer services via Telehealth only. I have a national certification in Telehealth to ensure competence and trust.