I bring an open minded, relaxed, approachable demeanor to sessions which creates an environment free of judgment making change easier for my clients.
I work from a solution focused mindset, providing a safe space to explore feelings, but also helping clients make tangible changes related to their goals for therapy.
Many of my clients are seeking help in understanding and managing anxiety, depression, life transitions, and relationships with spouses, significant others and children. I have experience working with children, teens and adults.