helpful, insightful, compassionate, non judgmental, informative, safe, caring, and I often hear “you just get it” from clients.

I use EMDR, trauma informed movement/yoga, cognitive behavioral therapy (CBT), and emotional processing skills. I use a variety of approaches to best fit your needs and these approaches change as you change. I do not put YOU into a treatment model.

work to decrease what is bothersome in your life. This might include emotional processing, emotion regulation, de-escalation skills, neurological processing, neuro-muscular integration, neuro-respiratory integration, and psycho education.

have experienced trauma (single event, relationship, developmental, generational, religious, societal), PTSD, depression, anxiety, grief/loss, life transition/adjustment difficulties, and people working in the mental health field.

I enjoy working and talking with people. In sessions, we talk about the most important things in your life and I find high regard in the work.

my office is located in one of the first renovated old buildings in Concord and is close driving distance to Kannapolis, Charlotte, Huntersville.

I really enjoy my work and getting to meet fascinating people. I love traveling, culture, nature, animals, I have every issue of National Geographic going back 45 years.