Clients often tell me I am the first therapist they have connected with. I strive to create a safe, supportive environment of healing for all. 🏳️‍🌈

My counseling approach is grounded in client centered communication with DBT, strengths-based, and somatic influences. I practice from an intersectional feminist and health at every size lens. My goal is to help you feel empowered to be you.

Together, we’ll create a safe, collaborative space where you can discover your resilience, cultivate self-compassion, and develop the tools you need to reach your goals.

I offer counseling for people 16+, who are neurodivergent (or suspect) and/or LGBTQ+. I am here to provide support to address mental health, life satisfaction, grief, self worth, identity, or any stressors caused by disability and/or discrimination.

Because I enjoy empowering people to be themselves, to develop hope, and to live life according to their own values. To witness your transformation!

I use a strengths-based approach meaning I focus on what is working for you and boost your existing skill set versus teaching generic strategies.