My clients describe me as the person they turn to when they need advice, support, or a listening ear.

I offer a warm, non-judgmental, client-centered approach focused on solutions. My goal is to help clients feel heard and supported, fostering positive change and actionable steps after establishing trust.

Together we can work towards seeing past the current crisis and turn our focus towards actionable steps that will solve the problem at hand.

I support young adults through life transitions, relationship issues, family issues, and work burnout, ensuring they feel heard and creating space for positive change. Once trust is built, we focus on actionable steps to address underlying issues.

I started a mental health podcast to reduce stigma. Inspired by a guest, I chose to pursue social work to offer support and solace to clients.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

Something that sets me apart as a therapist is my time hosting and producing my mental health podcast, Solace and the City! I think my therapy style has taken a lot of inspiration from my time as a podcast host, which is pretty unique.