heart-centered, positive and attentive

I am dedicated to establishing a strong and sincere connection with my clients. You are allowed to make a big deal about things that feel really big to you – I want to give you the safe place to do so.

Unpack and move through any concerns. “Allowing ourselves to heal is allowing ourselves to be messy.” I find that holding ourselves to a standard of grace, not perfection, can make a huge difference in our daily lives.

Are looking for support in addressing challenging situations or navigating through whatever life is throwing your way.

I find great fulfillment in providing guidance and empowerment to others. I love to be apart of the obstacles and journey of my clients' lives.

I love to include personalized homework & journal prompts for clients. I find it really helpful to dive into thoughtful questions to review together.

We are going to have fun. Besides having a clinical view on mental health, I also try to have the most humanistic view and offer a safe therapeutic space as well as utilize humor and a real connection.