non-judgemental and accepting person who holds a safe space where they can be fully seen and can heal deep-seated wounds.

I use IFS-Informed EMDR, a combination of Internal Family Systems and Eye Movement Desensitization and Reprocessing, two non-pathologizing experiential modalities which allow deep healing of complex trauma, implicit memories, and triggers.

heal and integrate parts of you that feel in conflict, learn practical strategies for managing neurodivergence, change deep-rooted triggers and patterns, so you can feel lighter and free to live life more authentically.

are adult survivors of childhood trauma and neuro-divergent people; people who are intelligent and self-aware but who still can't break their emotional patterns and are frustrated with the limited results from talk therapy.

it's what I am very passionate about and I have discovered I am really good at! I am always learning from my patients and growing as a therapist.