My clients see me as their biggest cheerleader, offering unwavering support while also holding them accountable for their actions and growth.

I’m energized by helping clients transform, set boundaries, and align with their true selves. With a no-nonsense approach, I encourage accountability while ensuring clients feel heard, understood, and supported as we work toward meaningful change.

Together, we’ll work to embrace your vulnerabilities and turn them into strengths, creating a supportive space where you feel truly seen and heard.

I work with young adults, adults, and couples dealing with anxiety, depression, burnout, self-doubt, and relationship issues. My goal is to help clients reframe negative thoughts, build healthier habits, and align with their true selves.

Inspired by my own experiences and deep connection to empathy and healing, I aim to help clients transform and align with their true authentic selves.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

I’m an avid traveler aiming to visit 30 countries by 30, with my latest trip to the South of France. I’m committed to self-improvement, staying consistent with my fitness, health, and mental well-being.