One of the bravest things you can do is to live authentically and understand your own story. You can live a life that excites you.

I offer a compassionate space where you can feel empowered to work toward becoming the best version of yourself and learn to live with greater purpose and intentionality.

explore what may be affecting you and find ways for you to move past it.

want to gain a better understanding of themselves and improve their relationships, are healing from trauma, and moving through life transitions.

I have over ten years of experience in mental health and specialized training in trauma.

I provide EMDR therapy which is helpful in processing memories and events that may be difficult and disturbing.

Peeling the layers of trauma takes courage, strength, and inner power. One of the bravest things you can do is to live authentically and understand your own story.