I implement a trauma informed approach, integrating processes from Gestalt Therapy, Attachment Theory, and DBT through a Humanistic lens.

As a Creative Arts Therapist, I focus on the alternative approach, when words are not always accessible or easily formed. Everyone has the ability to feel comfortable in their own skin, and make progress where they feel necessary to thrive.

Therapy is a journey, and one that takes patience and effort. Together we will empower the self, understand behavior, and work alongside each other to creative a truer version of you.