Kind, warm, welcoming, supportive, understanding, inquisitive, insightful.

I believe in providing empathy and nonjudgmental support. In our sessions, you’ll find a warm, accepting space where we’ll build self-awareness, process challenges, and explore deeper meanings.

Together, we will face your challenges and emotions to foster healing and growth. This journey may be tough, but it’s a step toward deeper connection and well-being. I hope you feel proud for taking this courageous first step.

I support clients of all backgrounds and identities facing anxiety, depression, trauma, and identity issues. Ideal clients seek meaning, groundedness, and peace in their bodies, minds, and relationships, and are focused on healing and self-discovery.

Inspired by my background in communications and personal experiences with trauma, I value therapy’s power to foster self-worth and healing.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

I love art, crafts, and music. As a therapist, I like to incorporate laughter and humor with clients when appropriate.