"Warm, understanding, and focused on helping them feel heard."

I combine evidence-based techniques like CBT and mindfulness with empathy and understanding, creating a safe and affirming space for clients from all backgrounds, including Jewish communities and LGBTQ+ individuals

Explore your thoughts and emotions, uncover patterns, and work through struggles with depression, anxiety, addiction, or relationships. Our work will focus on building resilience, fostering personal growth, and cultivating a deeper sense of peace.

Are motivated for change but feel stuck, often struggling with anxiety, depression, addiction, or relationship challenges.