compassionate, thoughtful, and truly on their side. I am a caring professional, and I am also your advocate, cheerleader, and coach.

I take a person-centered cognitive behavioral therapy (CBT) approach, which means that I start from the heart and work towards the mind. I integrate dialectical behavior therapy (DBT) and co-faciliate DBT skills training groups.

I want to know what your feeling, sending, pondering, ruminating on, and planning, and I will listen attentively. I offer a lot of warmth and compassion.