Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
Warm, insightful, direct, non-judgmental, growth-oriented. No subject is off limits. Let's get curious and facilitate meaningful change in your life.
Together, we can process difficult experiences, explore what is holding you back, and help you relate to yourself and the world in a way that feels more gratifying. I work integratively, honoring how our emotional experience shows up in the body.
Build self-awareness and emotional flexibility to create space for positive changes. Together, we'll gain insight into how the past shaped you, shift whatever isn't working, and release what isn't serving you so you can get what you want in life.
Feel lost, anxious, low, burnt out, and disconnected from themselves. We will navigate life transitions, familial and relational difficulties, work stress, trauma, and anxiety. You don’t have to navigate life’s struggles alone.
I believe all humans deserve a therapist who truly accepts them--and understands that identity, environment, and lived experience shape mental health.
You can meet with me from any space that feels safe, flexible, and easeful for you! I work with many professionals who need locational flexibility.
I help my clients to integrate experiences and practice gaining distance from overwhelming thoughts, feelings and emotions. I develop long term relationships with my clients built on a foundation of safety and trust, which allows change to happen.
Chronic Illness
Depression
Family Dynamics
Identity
Illness and Disease
Job Stress
Life Balance
Life Transitions
Panic Attacks
Relationship Conflict
Relationship Distress
Relationships
Relationship Skills
Self-Acceptance
Shame
Social Anxiety
Stress
Trauma
Women
Work Stress
Person/Client-Centered Therapy
Positive Psychology
Relational Psychotherapy
Somatic Therapies
Trauma-Informed Therapy
Institute of Contemporary Psychotherapy
Certified in Mind/Body Phenomenology and Integrative Wellness
Chronic Illness
Depression
Family Dynamics
Identity
Illness and Disease
Job Stress
Life Balance
Life Transitions
Panic Attacks
Relationship Conflict
Relationship Distress
Relationships
Relationship Skills
Self-Acceptance
Shame
Social Anxiety
Stress
Trauma
Women
Work Stress
Person/Client-Centered Therapy
Positive Psychology
Relational Psychotherapy
Somatic Therapies
Trauma-Informed Therapy
Institute of Contemporary Psychotherapy
Certified in Mind/Body Phenomenology and Integrative Wellness