Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
Engaged, genuine, funny, warm and easy to connect with. I give feedback and actionable tools to help clients reach their goals.
I use evidence-based interventions such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing, executive functioning coaching, and the Gottman Method (couples therapy).
Explore your goals, roadblocks, and patterns and work to create meaningful change to improve your well-being. I help clients increase self-compassion, self-trust and resilience.
have anxiety, relationship issues, sleep disorders, chronic illness, depression, ADHD, or are immigrants or first-generation american. I work with both individuals and couples.
I believe that a good therapist-client fit is the most important part of therapy. I'm happy to schedule a phone consult to answer any questions you have about therapy with me! I look forward to helping you find the right fit for your therapy journey.
Depressive Disorders
Family Trauma
Insomnia and Sleep Problems
Intergenerational Trauma
Relationships
Polyvagal Therapy
Licensed Clinical Social Worker in the State of New York
Depressive Disorders
Family Trauma
Insomnia and Sleep Problems
Intergenerational Trauma
Relationships
Polyvagal Therapy
Licensed Clinical Social Worker in the State of New York