Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
Clients have shared that I make them feel truly seen, describing me as calm, compassionate, genuine, insightful, warm, and often funny.
In therapy, you’ll have a compassionate space to explore your feelings and challenges. Together, we’ll develop coping strategies and deepen your self-understanding, creating a path toward meaningful change.
Together, we’ll create a space where your voice can illuminate both personal and systemic shadows. From this place of insight, we’ll work on cultivating care and compassion for yourself and others.
I support clients through grief, trauma, pain, anxiety, and life transitions, helping them reconnect with themselves and their community. My approach is compassionate and tailored to each person’s unique journey.
My goal is to help individuals recognize patterns, reduce harm, cultivate mindfulness, and deepen their connection to the world.
I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.
As a Deep Listening® facilitator and flower essence practitioner, I incorporate sound, movement, dreams, and plants alongside traditional techniques. Our work may involve ritual, creative prompts, or personalized explorations to deepen healing.
Chronic Disease
Chronic Illness
Communication Skills
Depression
Existential Crisis
Existential Issues
Faith and Spirituality
Family Dynamics
Fear of Failure
Food and Eating Concerns
Grief
Imposter Syndrome
Life Transitions
Perfectionism
Procrastination
Relationships
Religious Identity
Social Justice
Spirituality
Stress
Trauma
Women
Work Stress
Young Adults
Internal Family Systems (IFS)
Mindfulness
Mindfulness-Based Stress Reduction (MBSR)
Psychodynamic Therapy
Somatic Experiencing (SE)
Chronic Disease
Chronic Illness
Communication Skills
Depression
Existential Crisis
Existential Issues
Faith and Spirituality
Family Dynamics
Fear of Failure
Food and Eating Concerns
Grief
Imposter Syndrome
Life Transitions
Perfectionism
Procrastination
Relationships
Religious Identity
Social Justice
Spirituality
Stress
Trauma
Women
Work Stress
Young Adults
Internal Family Systems (IFS)
Mindfulness
Mindfulness-Based Stress Reduction (MBSR)
Psychodynamic Therapy
Somatic Experiencing (SE)
Wellfleet