Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
My intention is to provide a compassionate, warm, curious, non-judgmental space where you feel understood and safe.
My experience settings include mental health clinics, schools, home-based therapy, child welfare, private practice, and healthcare start-ups.
You’ll experience an eclectic approach of evidenced-based treatments. I provide psychoeducation with you along the way.
Young adults, adulthood (18-35).
I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.
I may use a mix of ACT, CBT, narrative therapy, exposure therapy, and solution-focused therapy, while drawing from systems theories, attachment theories, psychodynamic theories and mindfulness principles.
Body Image
Burnout
Career Counseling
Codependency
Communication Skills
Dating and Romance
Depression
Emerging Adults
Existential Crisis
Existential Issues
Faith and Spirituality
Fear of Failure
Gaslighting
Gender Identity
Grief
Imposter Syndrome
Intrusive Thoughts
LGBTQ+
Life Transitions
Loneliness
Perfectionism
Procrastination
Relationships
Self-Esteem
Sex Therapy
Sibling Relationships
Social Anxiety
Social Justice
Test/Performance Anxiety
Transgender
Trauma
Vulnerability
Women
Young Adults
Emotionally Focused Therapy (EFT)
Exposure and Response Prevention (ERP)
Family Systems Therapy
Holistic Therapy
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Mindfulness
Motivational Interviewing
Narrative Therapy
Psychodynamic Therapy
Solution-Focused Brief Therapy (SFBT)
Supportive Therapy
Body Image
Burnout
Career Counseling
Codependency
Communication Skills
Dating and Romance
Depression
Emerging Adults
Existential Crisis
Existential Issues
Faith and Spirituality
Fear of Failure
Gaslighting
Gender Identity
Grief
Imposter Syndrome
Intrusive Thoughts
LGBTQ+
Life Transitions
Loneliness
Perfectionism
Procrastination
Relationships
Self-Esteem
Sex Therapy
Sibling Relationships
Social Anxiety
Social Justice
Test/Performance Anxiety
Transgender
Trauma
Vulnerability
Women
Young Adults
Emotionally Focused Therapy (EFT)
Exposure and Response Prevention (ERP)
Family Systems Therapy
Holistic Therapy
Internal Family Systems (IFS)
Interpersonal Psychotherapy (IPT)
Mindfulness
Motivational Interviewing
Narrative Therapy
Psychodynamic Therapy
Solution-Focused Brief Therapy (SFBT)
Supportive Therapy