I’m a caring therapist who loves to laugh, creating a fun, supportive space to navigate heavy trauma at your pace, ensuring your growth.

As a trauma-trained therapist, I help you understand how your childhood experiences shape your relationships today. Together, we’ll explore your emotions, gain insights into your responses, and learn to find calm and connection in your life.

We’ll transform your relationships by reconnecting you to your body, releasing tension, old pain, and processing difficult emotions. This journey toward healing will empower you to embrace deeper connections and a more fulfilling life.

My clients find themselves grappling with the shadows of their childhood experiences. I can help you transform those haunting memories into a source of strength, and reclaim your narrative, embracing a future filled with possibility.

I naturally connect with others and empathize deeply with their struggles, supporting their ability to find their own healing paths.

With my yoga instructor training, I offer a holistic, trauma-informed therapy approach that nurtures mind and body for deeper healing.

My clients often feel anxious, unsafe, and "stuck." I promote healing, and emotional release with tools like breathwork, sound bowl meditation, chanting, guided imagery and tapping.