I offer unconditional positive regard, consistent approachability and compassion, and a safe judgement free space to each of my clients.

I am a Generalist Practice Therapist. I pull from various modalities and tailor my sessions and the exercises given based on each Clients' needs. While I am not married to any one approach, CBT theory tends to inform many of my interventions.

People tend to seek treatment for support and guidance around things like: Anxiety & Depression, Imposter Syndrome, Life/Workplace Balance, Self Esteem and Body Image, Addiction, Relationship conflicts, Grief & Bereavement, LGBTQIA concerns.

My current load of Clients is an eclectic mix of extremely 'high functioning' adults who are Parents, Lawyers, Performers, Scientists, Fashion and Financial Industry Execs, and Students, and Teachers.

Like many of us in the healing professions, my calling was informed by my organic role within my family system.

I offer virtual therapy at this time. I am looking into going back to in-person sessions, but this will likely not happen until January 2023.

Please feel free to contact me with any questions!