warm, supportive, accepting, empathic, effective, goal-oriented, practical, collaborative, empowering, and insightful

I draw on a diverse range of evidence-based frameworks and tailor my approach to my clients’ needs. I use a mix of experiential approaches (EFT and AEDP) and directive approaches (CBT, DBT and ACT) to expand their capacity to manage life stress.

alleviate relational conflict, improve communication, prepare for marriage, heal from affairs and betrayal, deepen self-awareness and practice tools to build resilience for anxiety, anger, depression, and complex trauma.

struggle with debilitating emotions that interfere with their ability to work, maintain relationships, and participate in the activities they enjoy. I guide people to befriend and nurture their wounded inner child by reparenting themselves as adults.

I find profound meaning in co-creating tangible changes in people's live, and I aspire to help people feel liberated and empowered in their chocies.

As a bilingual therapist, I’m also passionate about supporting immigrants, Asian Americans, Chinese Americans, and international students.

We all know how difficult it is to move furniture by ourselves. Emotional work is similarly daunting. Therapy is like lifting a heavy couch with a friend: if I grab one end, and you grab the other, we can do what seems impossible alone.