Clients describe me as caring, practical, and realistic, focusing on setting meaningful goals and celebrating progress along the way.

I provide a warm, supportive space to help you through anxiety, stress, and life transitions. Together, we’ll set goals and celebrate your progress. It’s never too late to invest in yourself, and I’m here to support you.

Together, we’ll build a strong therapeutic relationship. My goal is to help you uncover what’s within your control and develop strategies for what isn’t, guiding you toward your goals.

I work with clients ready to face challenges and make positive changes, supporting adults, adolescents, and children with stress, anxiety, depression, and self-confidence to set meaningful goals for growth.

I became a therapist after discovering my passion for helping others through my volunteer work with the National Alliance on Mental Illness.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

Therapy doesn’t always have to be intense. I like to balance the hard work by taking time to highlight something positive from your week, whether it’s a small step toward a goal or a pleasant memory.