Warm, open, and a calming presence. I will meet you where you are with acceptance and respect.

You are the expert of your life. I will work with you to transform "stuck" emotional patterns, while also respecting the wisdom of your lived experience and collaborating with you each step of the way.

We will talk about topics that are hardest to discuss - because they are too painful, you don't want to burden your family or friends with them, or you may not have anyone else to share them with. We will ask, what makes a meaningful life?

I work with people who feel stuck and overwhelmed in their lives. My clients are parents, professionals, students, caregivers, healers - hard working people who feel like they have done the "right" things and still struggle to feel fulfilled.

I love hearing people's stories, delving into what makes us human, what makes up a good life, and to help others move towards that life themselves.

I offer Telehealth appointments so that my clients can attend therapy wherever they are most comfortable. I also have limited in-person appointments.