Warm, knowledgeable, and supportive. After starting sessions with me, my clients have felt more at ease and comfortable with therapy.

I feel that knowledge is power, and that therapy is the method of learning more about yourself. I aim to help you identify what is causing the chaos in your life, and from there, build a plan to manage it.

I provide a safe, warm, judgment-free environment to better explore these issues, learn new perspectives and develop coping skills. Through our discussions, we map out the goals you want to reach and tackle the issues that are most important to you.

Mental health is often difficult to talk about and hard to put into words. My goal is to help those seeking to better understand confusing mental health issues, including anxiety, depression, self-esteem, and motivation.

I enjoy helping others build new perspectives and live their best lives, adding something positive to the world.

I tend to be more task-oriented. While I support and build rapport, I also want to make sure we are working towards your goals.

I provide telehealth sessions and offer a free 15 minute consultation to see if we're a good fit. Please feel free to contact me or visit my website to schedule.