Intuitive & grounding energy. Calm, warm, compassionate & non-judgemental, with humor as needed because laughter heals the soul.

My approach is gentle, direct, encouraging, collaborative, and tailored to meet your needs. You deserve to feel empowered in your healing journey and I'm here to accompany you at your pace every step of the way.

Explore the root causes of your emotional distress and create a plan that equips you to break free from limiting beliefs and embrace your true self. I combine evidence-based interventions with practical tools that you can use in your daily life.

Feel overwhelmed with anxiety, depression, grief, and crippling self-doubt. Whether you're struggling with unresolved trauma or feel stuck in unfulfilling relationships, I'm here to support you in rediscovering your strength and finding peace.

Therapy changed my life. It's a privilege to help others overcome challenges and live more authentic, fulfilling lives.

I am 100% virtual, with flexibility in scheduling and evening hours. Feel free to show up as you are in the comfort of your own space.

Growth happens when you feel understood and supported, and I'm committed to providing a nurturing and welcoming environment where you feel safe to express yourself freely. You don't have to face the complex process of healing alone.