I would hope that my clients view me as someone that approaches each visit with compassion and empathy.

I build a strong, trusting relationship to ensure your comfort and openness. Together, we create a warm, collaborative space where empathy and practical strategies drive meaningful change and growth.

Together, we will explore what you want to achieve and craft a personalized plan to help you get there.

My ideal clients are those with an open mind ready for change. I work with individuals from adolescence to adulthood, addressing anxiety, depression, and suicidal ideation. Change can be challenging, but with time and commitment, it is possible.

I became a therapist to offer the compassion I once needed. I aim to help you achieve your goals and leave each session feeling lighter.

I'm a member of Resilience Lab — the largest community of clinicians working collaboratively to produce better outcomes and improve mental health.

As a new mom and former military wife, I draw on diverse experiences to offer fresh perspectives and help reframe the challenges you might be facing.