Warm and empathetic. I take a conversational approach that does not feel very clinical most of the time.

I believe trust is the foundation of everything. My main job as a therapist is to help you build trust in me and the process. If you don't trust me, then you won't tell me very much. If you don't tell me much, we won't get much accomplished.

Find the things you're struggling with and learn new ways to cope with life.

have a history of addictions, trauma, and mental health diagnoses. I also work with people who have chronic suicidal ideations.

I enjoy watching people have the "aha" moment and see their life change.

I work from home, so my cats and dogs occasionally make an appearance.