My approach in therapy is client-centered and is focused on your strengths and goals.

My hope is that together we will facilitate greater insight and foster a sense of stability, security and growth.

If you are struggling with depression, anxiety or navigating everyday life stressors, or processing grief, loss or trauma, therapy may be a good avenue to explore. Reaching out for help is the first step to healing.

I have been practicing in the mental health field for 20+ years in a variety of settings. I am currently offering only telehealth services.