Clients express that they feel truly listened to. They appreciate the ability to truly process and device a solution for their issues.
My approach is rooted in empathy and understanding, ensuring that I truly grasp your perspective. I provide therapy through a generalist framework, emphasizing cognitive behavioral therapy (CBT) and motivational interviewing.
Achieve what you are seeking. Whether that is evolving into a new version of yourself or setting you up to create the changes that you want to see in your life.