I’m here to fervently and compassionately support you as you work toward your goals. I’m also here to call you on your shit. We all need it sometimes.
My approach is simple: no stuffy therapy sessions or rigid protocols - just genuine, relaxed conversations that help you confront the issues that are holding you back.
We'll work together to change the negative thinking patterns affecting your mental health, while staying action-oriented and focused on real, lasting change.