I provide a warm, encouraging, safe environment for you to show up as you are so we can navigate the ups and downs in life together.

I collaboratively work with clients to find what works for them; whether that be a need to retrain your nervous system, reduce reactivity, or learn coping skills (and so much more)!

By meeting each client where they are, my hope is that this space will allow you to love and accept yourself in ways that bring change in your life you may not have experienced before.

I enjoy working with those that may not know where to begin as they have never started this process before. Acting as a guide, we can identify what you want to work on together.

I love listening to the stories of others and helping those who want to learn from their experiences.

Growth happens in discomfort. We all deserve a safe and accepting space that allows us to feel and learn from this discomfort. As a therapist I cherish the opportunity to work with those from all walks of life.