That it will be tailored to you as a client. My therapeutic style is collaborative adaptive to your needs and goals my approach is eclectic utilizing DBT,EMDR trained and person centered focused. I offer a warm and nurturing space to work through.
Reflect, work, learn, laugh, and grow. We can process the past, problem solve the present, and create a future you are excited to work towards. We will explore emotions, thoughts, and behaviors and the roles they play on your life.
Are suffering from grief and loss, anxiety, depression and recovery from narcissitic abuse
I generally love to help people especially when they need it the most.
DBT is all about taking things slow and in a structured way. EMDR is about being structured and taking things slower.
