Relational, laid back, and empathetic. My clients know me as someone who is willing to sit in hard conversations and find what works best for them.
I believe the best therapy happens when the client and therapist trust each other. You are the expert in your life, you are capable of change, and can do great things. My job is to help you see how and why you are capable.
We will discuss your thoughts, beliefs, relationships, and whatever else is important to you. You direct the time we spend together and what’s important for you to work through. I enjoy working with all types of people at varying stages of life
I specialize in working with young adults. I understand the unique pressures and struggles you face during formative years. My goal is to help you navigate these tough times with practical strategies so you can build the confidence and resilience.