"calm." I view therapy as sacred work and am dedicated to providing a safe, supportive environment for clients to engage in thoughtful reflection.

My foundational belief is that my clients are the experts of their own lives. I am an empathetic and curious listener.

I draw on a variety of approaches, such as emotionally focused therapy, attachment theory, and others.

are aged 16 and older. I enjoy working with couples, families, and individuals. Additionally, I am familiar with new age spirituality and have special interest in working with folks who have nontraditional belief systems.

therapy was life-changing for me. Now, I offer others a safe space to talk about what's on their mind. I love what I do.

I am Phase One certified in Brainspotting, a technique that uses the mind-body connection to help folks process and heal from trauma.

I offer support for folks experiencing relationship distress; folks navigating life transitions; individuals and families impacted by substance use; folks questioning their sexuality or gender; those processing grief and loss; and more.