Verified
Accepting Clients
In-Person or Online
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My clients describe me as
Understanding, patient, relatable
Something to know about my approach is
I will work with you to figure out what works best for you in therapy, as I believe that no approach is "one size fits all".
Together, we will
Create a safe, comfortable, and trusting environment to explore your life and any problem you'd like to focus on.
Focus Areas
Abuse
Anxiety Disorders
Attention Deficit/Hyperactivity Disorder (ADHD)
Bipolar Disorder
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Depression
Grief
Life Transitions
Obsessive-Compulsive Disorder (OCD)
Post Traumatic Stress Disorder (PTSD)
Relationships
Self-Awareness
Self-Esteem
Self-Harm
Stress
Trauma
Approaches
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness-Based Cognitive Therapy (MBCT)
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Narrative Therapy
Person/Client-Centered Therapy
Psychodynamic Therapy
Degrees and Training
I studied at Minnesota State University, Mankato, and obtained my Bachelor of Arts in Psychology in 2017.
+ 1 More
I received my Masters in Counseling Psychology in 2021 at the University of St. Thomas.
Languages
English
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Credentials
Masters of Counseling Psychology
Years Licensed
Availability
Monday-Friday 9am-4pm
Insurance Network
Aetna, Blue Cross Blue Shield, Cigna, HealthPartners, Hennepin Health, Medica, Medicaid, Minnesota Medical Assistance, Optum, PreferredOne, Sanford Health, UCare
United Healthcare
States Licensed
Minnesota
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