Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
Easy-going, relatable, and practical, with a conversational style that keeps sessions engaging, and provides the right challenge for you to grow.
That your safety, comfort and our therapeutic fit is always at the forefront of my mind. I strive to make sure we connect and will go at your speed so that the deep and hard work of therapy becomes, and stays, manageable, accessible, and rewarding.
Address the issues you want to work on. I'm here to help you dive into your thoughts and feelings, tackle life challenges, heal wounds, and develop strategies to become empowered and create a more balanced life of peace, purpose, and fulfillment.
Feel off balance and discontent. Primary issues are: trauma, abuse, grief, anxiety, childhood wounds, relationship distress, life transitions, personal and professional growth, fears, substance use, women’s issues, PTSD, OCD, ADHD, Bipolar, and BPD.
At times, we all need someone to talk with that can help us sort through the things that hold us back and help us create a satisfying, balanced life.
That I created a space where you can just be you. It's quiet, comfy and homey, which makes it easier for you to settle in, connect, and do the work.
Whether you are new or experienced in therapy, I'm here when you are ready for the empowering support, deep processing, guidance, and tools that you need in order to redirect, reconnect, and confidently walk into a more intentional life.
Codependency
Communication Skills
Coping Skills
Couples
Depression
Family Dynamics
Fears and Phobias
Feeling Stuck
Grief
Life Adjustment
Perfectionism
Personal Growth
Relationship Distress
Self-Worth
Substance Use
Trauma
Veterans/Military Families
Women
Cognitive Processing Therapy (CPT)
Couples Therapy
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Exposure and Response Prevention (ERP)
Gottman Method
Integrative/Eclectic Therapy
Internal Family Systems (IFS)
LGBTQ Affirming Therapy
Mindfulness
Neurodiversity Affirming Therapy
Solution-Focused Brief Therapy (SFBT)
Somatic Therapies
Strength-Based Therapy
Structural Family Therapy
Systemic Psychotherapy
Trauma-Informed Therapy
MA - Counseling Psychology
BA - Psychology
AA - Psychology/Criminal Justice. Special Training/Certification: Addictions (CAADC) - Grief (CAGCS) - Trauma (CCTP) - Anxiety - Relationships - Women's Issues - DV - Military/Veterans - OCD/Phobias - Supervision (CCS)
Certified Clinical Supervisor
Certified Clinical Trauma Professional (CCTP)
Licensed Professional Counselor (LPC)
Codependency
Communication Skills
Coping Skills
Couples
Depression
Family Dynamics
Fears and Phobias
Feeling Stuck
Grief
Life Adjustment
Perfectionism
Personal Growth
Relationship Distress
Self-Worth
Substance Use
Trauma
Veterans/Military Families
Women
Cognitive Processing Therapy (CPT)
Couples Therapy
Dialectical Behavior Therapy (DBT)
Emotionally Focused Therapy (EFT)
Exposure and Response Prevention (ERP)
Gottman Method
Integrative/Eclectic Therapy
Internal Family Systems (IFS)
LGBTQ Affirming Therapy
Mindfulness
Neurodiversity Affirming Therapy
Solution-Focused Brief Therapy (SFBT)
Somatic Therapies
Strength-Based Therapy
Structural Family Therapy
Systemic Psychotherapy
Trauma-Informed Therapy
MA - Counseling Psychology
BA - Psychology
AA - Psychology/Criminal Justice. Special Training/Certification: Addictions (CAADC) - Grief (CAGCS) - Trauma (CCTP) - Anxiety - Relationships - Women's Issues - DV - Military/Veterans - OCD/Phobias - Supervision (CCS)
Certified Clinical Supervisor
Certified Clinical Trauma Professional (CCTP)
Licensed Professional Counselor (LPC)