Relaxing, flexible, collaborative, silly, and supportive.
I consider myself client focused. You are the expert on yourself, and using your personal knowledge will help us work together to come up with goals that best meet your needs. I typically use talk therapy, but can also utilize play and art techniques
Each of us has a set of values that we hope to live our life by. Together we can identify what matters most to you, and what barriers are keeping you from change to create healthier patterns and action towards what matters most.
My own personal therapy journey helped me grow a lot as an individual. I believe in the strength of therapy, and want to be a part of your growth