I am often described as knowledgeable, approachable and easy to talk to!
I work to create a safe space for productive reflection of the past, present and future, as they are often interconnected. I use evidence-based practices to help individuals heal past hurts, solve current issues and build the life they desire.
Work to develop relevant strategies that will help you to reconnect with yourself, learn how to both validate and regulate your emotional experience, and empower you!
