Clients appreciate that I work with them at their pace. You know yourself best. I am simply here to help guide you along your journey.

I use a blend of modalities that suit client's needs, including CBT (cognitive behavioral therapy), DBT (dialectical behavioral therapy), EMDR (Eye Movement Desensitization Reprocessing), and/or Solution-Focused Therapy.

Haven't had therapy before? Not sure if you're ready to take a deep dive? That's ok I will work with you at your pace.